Barre

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Barre classes are taking the fitness world by storm, and we are thrilled to offer them at Fitness Crossroad! Classes are designed to create a uniquely lean, firm and sculpted body. By combining the dance principles of conditioning, the muscle shaping principles of isometrics and the balance and centeredness of yoga, the barre method will quickly and safely and reshape the whole body, whether you are a beginning exerciser or an athlete. No ballet-dancer grace required! This is a specialty class and is open to members and guests. Cost: $10 for Fitness Crossroad members and $15 for guests.