Laura is a yoga instructor and massage therapist at Fitness Crossroad. She finds that her diverse experience as a dancer, yoga instructor and massage therapist gives her a unique sense of intuition and understanding of the body.
A life-long practitioner of Hatha Yoga in the Himalayan tradition, Laura benefits from three generations of yogic study and received her 200-hour teacher-training certification through Corepower Yoga Minneapolis in 2007. She brings to her classes a balanced focus on breath, self-reflection, meditation, fitness and fun.
Laura received her 600-hour certification in 1997 from Center Point School of Massage Therapy. Her specialties include deep tissue, trigger point therapy, Swedish, prenatal and relaxation massage. She is also a level-two Reki practitioner. Laura enjoys spending time with her family, travel and anything related to ice cream.