Our on-staff registered dietitian, Nicole Maas, will analyze your lifestyle choices and diet history. You will work together to discuss realistic goals and eliminate barriers to help you achieve your goals to make healthy changes to your diet and improve your overall well-being. Some topics of interest may include: weight concerns (loss or gain), diabetes, high blood pressure, athlete performance, meal planning, label reading and healthy cooking. Also, watch for information on our weight-loss programs, offered throughout the year. Participants in these programs will work with our registered dietictian and personal trainers, incorporating both fitness and nutrition components to help ensure results! To schedule an appointment with our registered dietitian, or for more information, contact 612-788-1100 or send us an email.
About Nicole: Nicole Maas graduated in May of 2010 from North Dakota State University with a B.S. Degree in Dietetics. A Registered Dietitian and Licensed Dietitian of Minnesota, sh also works as a RD at the Golden Living Center/ Hopkins Nursing Home. Nicole feels strongly that nutrition and physical activity go hand in hand. She has a particular interest in weight-related nutrition issues, including obesity, anorexia and successful weight loss or gain, as well as diabetes and meal planning. Nicole's expertise in dietetics can provide our members with the nutrition information that they can use in everyday life.