In addition to having a special membership rate, we also offer a wide-variety of classes just for seniors.
We are proud to partner with UCare to bring EnhanceFitness classes, which are free to UCare seniors and to Fitness Crossroad members. EnhanceFitness offers an evidence-based approach to senior fitness. Each class offers cardio, strength and balance elements, and is also a great time to socialize and connect. In addition to EnhanceFitness, we offer many classes on our weekly schedule that are appropriate for seniors, including Stretch and Balance and Pilates.